Coping Through Milestones and Celebrations while Embracing the Rollercoaster of Life

Life is a rollercoaster of emotions and experiences, and nowhere is this more evident than during milestones and celebratory holidays. These moments can be joyous and exhilarating, but they can also bring forth a mix of emotions that can be overwhelming.  The holiday season can be like a magnifying glass, intensifying the contrasts of life. […]